Treat Your Own Back

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Helping thousands of back pain and sciatica sufferers worldwide, Treat Your Own Back offers a clear understanding of the causes and treatments of persistent back pain. Postural changes, ergonomics, and simple stretching exercises can give you greater control over pain management. The 9th edition of this landmark patient book contains easy-to-read, updated content from McKenzie, new photos, and numerous pages of education and clinically proven exercises.
Item#: B41191
Size: 6"W x 9"L
Author: Robin McKenzie
Number of Pages: 100 pages

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