Who doesn't love falling asleep to soothing ocean sounds? This clinically proven sleep aid adds something even better to the mix. When in a deep sleep, your brain waves change to slow-frequency delta waves, so this CD has blended those delta pulses with the sounds of rolling waves to help you fall asleep and stay asleep. After listening for a few minutes your brainwaves will replicate the rhythm and you'll drift off into a restful sleep.
Author: Dr. Jeffery Thompson
Duration: 1:01 hours