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Oil pulling is a natural and effective alternative to mouthwash that has been around for over 3,000 years, but in addition to improving oral hygiene, it also has the ability to purify your entire system. This pulling oil is 100% raw, cold-pressed coconut oil. It's as pure as it gets and has a pleasant peppermint flavor. In just a few weeks you'll begin noticing whiter teeth, healthier gums, less tooth decay, better breath, and more.