Helpful, often asleep before the musical finish. Belleruth has a wonderful voice to keep you company on your journey.
Submitted on Apr 19, 2015
While I think meditation takes time to fully work sometimes, this tape is very comforting.
Submitted on Feb 7, 2015
I love this CD! It is so calming. I still haven't made it all the way to the end because I fall asleep.
Submitted on Feb 5, 2015
My husband and I both listen to this. It is one more tool to helping me have a restful night. It is an easy way to relax.
Submitted on Sep 17, 2014
I have used the healthful sleep CD to quiet my mind or cover up my husband's snoring since August 2005. I recently began taking it in trips with me so want back-up in case it gets lost on the trip.
Submitted on Aug 15, 2014
Nice, peaceful CD. The peaceful music and Belleruth's voice are calming and put me in a restful state, sometimes falling off to sleep before the CD is over.
Submitted on Mar 26, 2014
I have three of her CDs and use them to relax and always fall asleep before it is over. Ruth's voice is so soothing
Submitted on Feb 8, 2014
Very relaxing. I enjoy all the CDs I've gotten from you. I will definitely get more.
Submitted on Dec 21, 2013
I am falling asleep to this CD regularly!!!
Submitted on Jul 19, 2013
Love it and am suggesting it to others.
Submitted on May 25, 2013
Very relaxing, Helps me get to sleep.
Submitted on May 24, 2013
If you have trouble calming your mind and body at bedtime, this is for you. It works wonderfully well for me, and friends I have given one to.
Submitted on Apr 29, 2013
I've played this CD numerous times and I've yet to hear the whole thing. It must be working!
Submitted on Apr 20, 2013
Works pretty well. The music at the end goes on for a long time, which is wonderful to help with that last step of falling asleep. I love all her CDs.
Submitted on Jan 23, 2013
This CD is wonderful. Belleruth has a great voice and the music is soothing. Her words are meaningful and poignant and I have been able to sleep much better and fall to sleep quicker.
Submitted on Sep 1, 2012
I have listened to her tape for years, and it has helped me to sleep. I am so glad to be able to purchase her CD. BelleRuth is Awesome.
Submitted on Apr 14, 2012
I've had trouble sleeping all my life. I feel this CD has helped me to at least get better quality sleep. I did not want to take pills, so I've sought alternatives. There are so many variables but, I'm learning. I have several CD's by Belleruth Naparstek. Her soothing voice and message can be an aid for many of life's problems. I highly recommend this CD.
Submitted on Jun 30, 2011
I have 4 of this woman's CD's and they are amazing. After listening to the sleep CD, I am sleeping alone without medication for sleep for the first time in 2 years. I am sending my mother who has trouble sleeping the same CD.
Submitted on May 14, 2011