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Customer Reviews

4.8 Average Rating
By MaryAnn
Excellent ...
Submitted on Feb 28, 2015
By Cindy
I love Belleruth's soothing voice. This is a nice CD.
Submitted on Mar 26, 2014
By Toni
This CD is helpful for those experiencing the anxiety and stress that comes from grieving the loss of a loved one.
Submitted on Mar 10, 2013
By joyce laura
It's comforting to know you are not alone when you listen and it helps ease the pain.
Submitted on Sep 21, 2012
By D. Rhodes
Very good.
Submitted on Aug 10, 2012
By kathy
Wonderful, helpful, soothing CD that I listen to once or twice a day. I feel so much emotion that I usually cry my eyes out. This is my favorite relaxation CD.
Submitted on Jul 31, 2012
I am a hospital chaplain and use these tapes in my work - very successfully. Thank you.
Submitted on Feb 13, 2012
I've been using the Ease Grief CD and have found it so therapeutic that I want to try more of these guided imagery CDs. Thank you for making them available.
Submitted on Nov 6, 2011
Your products are wonderful. Can't believe how well the tapes work. Thanks for using your creativity to bless and heal others.
Submitted on Feb 4, 2010
I attended a grief counseling session and the grief CD helped me a lot. I am glad you had it in stock.
Submitted on Nov 17, 2008

Ease Grief

By Belleruth Naparstek
Item #8722 - Compact Disc - 48 MIN
Our Price: $17.98
Item ships within 2 business days.
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When a friend recently underwent quadruple bypass surgery at a hospital known for its respected cardiology department, he was instructed to use the guided imagery audios they had to help reduce any anxiety and to visualize a positive outcome — in general, to integrate the mind with the body to create the best chance for well-being and healing. It has taken a long time for Western medicine to acknowledge the benefits of engaging the whole self on the journey toward health, but it appears that integrative medicine is here to stay. Truly, we are complicated beings, and research is proving that what we think, how we imagine, how in tune we are with our bodies can profoundly affect our lives.

Buy 2 or more of any Health Journeys Guided Imagery CD shown here and take $2.00 off the price of each CD. Read more...

Belleruth Naparstek is a pioneer in guided imagery. It all began when she was a full-time psychotherapist and part-time teacher at Case Western Reserve University's Mandel School of Applied Social Sciences. Now, along with colleagues as well-known as Andrew Weil, Bernie Siegel, Jack Kornfield, Jon Kabat-Zinn, Ken Cohen, and many more, she works to bring the benefits of guided imagery, affirmations, and meditation to those experiencing the challenges that life so often brings. We hope this CD will both heal and enrich your life.

The Ease Grief CD is designed to help mind and body relax, find comfort, and release grief; reduce isolation and depression; accept painful feelings; regain energy and focus; allow nourishing memories to provide solace; and encourage hope and inspiration for the future.
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