Incorporating Books & Music Into Your Morning and Nighttime Routines
While our to-do list is forever growing, and we seem to be constantly moving from one place or task to the next, it is important to find serenity in our lives. Tranquility can be found in many forms, but most of us find the most relaxation in separating ourselves from the rest of the world. We love to listen to the pacifying sounds of spiritual songs in the mornings while we get ready for the work day. They make us forget about our never-ending responsibilities while keeping our minds and our emotions at ease. When nighttime rolls around and the fatigue sets in, we find enjoyment in discovering new worlds and becoming inspired by others' words of wisdom by lying in bed with a stimulating novel. What's your go-to relaxation technique?