Iron deficiency affects about 3.5 billion people, over half the world's population! Almost every woman has been a little anemic at one point or another; athletes and vegetarians can be especially prone to this iron deficiency. Introduce this little fish to your cooking routine for a regular, natural source of iron in your diet. Let this cast iron fish swim in a pot of boiling water for a few minutes and then use the water for your next savory soup, breakfast oatmeal or batch of beans. It's that easy to add this important nutrient to your day. For every iron fish purchased Lucky Iron Fish donates one to a family in need. Made in Canada. (3.5" long)
Size: 3.5"L x 2.5"W x .5"H
Materials: Cast Iron
Wash well before using for the first time. Dry thoroughly and store in a clean dry place after every use.
Simply boil the Lucky Iron Fish in 4 cups (1/4 gal., 1L) of water for 10 minutes with a couple of drops of lemon juice then enjoy your iron rich food or drinking water alone or in a recipe of your choice.
Always check with your health care provider to see if Lucky Iron Fish is right for you.
Do not wash in dishwasher.
Do not use in microwave or pressure cooker.