When you don't want to think too hard about what kind of exercise to do, let these Fitness Dice decide for you! One die will let you know how long or how many repetitions to do. Each of the remaining six dice focuses on a different part of the body or type of exercise. Roll them all for a unique fitness routine every time with no equipment necessary! Includes an instructional booklet that will guide you through each exercise and a handy cardboard tube for storage.
Size: 7 dice, container is 3 5/8" x 3 1/2"
Roll the dice for a unique fitness routine every time. You don't need any weights, props, or machines—just your own body!
INCLUDES: 7 wooden dice, an instructional booklet with explanations for 36 different exercises at a lower price point than many other fitness products.