Spring 2014 -- Savor What Makes Your Heart Sing

Dear Friends

I eat lunch at my desk pretty regularly, and half the time I'm on the computer checking something out. In fact there are some days when I don't see the outdoors until it's time to go home. While this is not the healthiest thing I could do, it's become a habit -- until the day I forgot my lunch. Now I've popped out before for something quick or to do an errand, but today was different. I could feel it once I stepped outside. It was one of those crisp, clear days that's just starting to warm up -- simply a perfect spring day.

After I picked up my lunch, I found myself pulling in by a little park -- it was almost as if my car was driving itself! I sat and opened both windows, put my head back, and just appreciated the beauty of the outdoors. My worries about getting my long To Do list completed by the end of the day were floating away on the gentle breeze. The images I had of juggling waaaay too many balls in the air, with several about to drop, had simply disappeared.

Instead, I spent time savoring the bright green grass, the new leaves on the trees, and the gorgeous day that beckoned me to take a deep calming breath. Basking in the early spring warmth, I vowed that I would take time for myself, I would get outside more, enjoy the beautiful weather, take a break.

This spring, I wish the same for you -- take the time to step away from your own personal hustle and bustle, fill yourself up with a rejuvenating stroll outside, turn on some music that takes you to your private island getaway in your mind, and spend some time savoring whatever makes your heart sing.

Other Issues:
From our archives -- Break Away from the Herd

From our archives -- The Art of Imperfection

From our archives -- Saddle Up

From our archives -- Taking Ourselves Off Automatic

Early Summer 2014 -- Embracing our Dormant Times

From our archives -- Taking Time to Listen

Late Spring 2014 -- Seeing More Clearly

Early Spring 2014 -- The Power of Quotes

From our archives -- Break Away from the Herd

From our archives -- Break Away from the Herd

Holiday 2013 -- Taking the Time to Listen

Holiday 2013 -- Open our Hearts to the Good Around Us

Fall 2013 -- How to Cope in Tough Times

Late Summer 2013 - The Priceless Gift of Friendship

Midsummer 2013 -- My Luck is Pretty Good Luck

Early Summer 2013 -- Slow Down Enough to Smile

Late Spring 2013 -- Recognizing Gifts

Spring 2013 -- Doing the Best We Can

Early Spring 2013 -- Know Where You're Going

Holiday 2012 -- Our Power to Adapt

Fall 2012 -- Gratitude for What We Have

Early Fall 2012 -- See the Beauty in Front of Us

Late Summer 2012 -- Modify So It Works for You

Summer 2012 -- Finding Balance

Early Summer 2012 -- Go Ahead and Take that Risk!

Late Spring 2012 - Trusting Your Gut

Spring 2012 - Living Life to the Fullest

Early Spring 2012 - New Year, No Excuses

Winter 2011 - A Thoughtful Tip

Holiday 2011 - How Did I Get Here?

Fall 2011 - Giving Thanks for What We Already Have

Late Summer 2011 - Taking Ourselves Off Automatic

Midsummer 2011 - Friends Through Thick and Thin

Early Summer 2011 - The Power of Nice

Late Spring 2011 - The Gifts of Spring

Spring 2011 - Worst Case Scenario

Early Spring 2011 - Break Away From the Herd

Winter 2010 - Lessons From Feral Kitty

Holiday 2010 - The Art of Imperfection

Fall 2010 - When the Student is Ready...

Late Summer 2010 - Saddle Up

Midsummer 2010 - Hurry Up and Wait

Early Summer 2010 - Don't Just Stand There. Do Something!

Late Spring 2010 - Gifts From My Mother

Spring 2010 - Taking That First Step

Early Spring 2010 - I Think it's Time

Winter 2009 - Choose Love, Not Fear

Holiday 2009 - Paying it Forward

Fall 2009 - You're Not Alone

Late Summer 2009 - "Searching" for Peace

Midsummer 2009

Early Summer 2009

Late Spring 2009

Spring 2009

Early Spring 2009

Winter 2008

Holiday 2008

Fall 2008

Late Summer 2008

Midsummer 2008

Early Summer 2008

Late Spring 2008

Spring 2008

Early Spring 2008

Winter 2007

Holiday 2007

Fall 2007

Late Summer 2007

Midsummer 2007

Early Summer 2007

Late Spring 2007

Spring 2007

Early Spring 2007

Winter 2006

Holiday 2006

Fall 2006

Late Summer 2006

Midsummer 2006

Early Summer 2006

Late Spring 2006

Spring 2006

Early Spring 2006

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