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Traditional Chinese Practices for Health, Vitality & Longevity
Maoshing Ni
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Maoshing Ni interviewed centenarians who still lead active, fulfilling lives and asked them their secret. They all had one thing in common — a regular practice of physically rejuvenating meditation. Meditations that build and sustain our vital life force, or qi, have been central to Chinese energy medicine for more than 2000 years. Now anyone can benefit from these practices, thanks to this creation by a celebrated doctor of Chinese medicine and an authority in the field of Taoist longevity medicine. The information on how to live a balanced life is invaluable, as are the guided meditations.
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#13018 - COMPACT DISCS - 2 CDS, 2 hrs.
Our price $19.95
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