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Personal Stress Reliever
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With all of the pressures in our world today, one of the most important gifts we can give ourselves is a tool to enhance emotional balance, a tool to cope in a healthy, life-affirming way. With these skills, we can find greater peace, no matter how out of whack the world around us might be.
Created by the Institute of HeartMath, the mobile emWave™ Personal Stress Reliever uses state-of-the-art technology to show us when we are under stress (and thus not operating at our best). More importantly, it gives immediate feedback when we are in a state of ''coherence,'' a term used by scientists to describe a highly efficient physiological state in which the nervous, cardiovascular, hormonal, and immune systems are working efficiently and harmoniously. The result takes all sorts of beneficial shapes, including stress reduction; increased energy and resilience; greater mental clarity for decision-making and creativity; enhanced emotional balance and improved listening ability; better, more restful sleep, including better focus; better health; and simply, a more easeful existence.
The accompanying ''Coherence Coach'' CD, used with your laptop or PC, introduces emWave™, describes how to use this little mobile device, and guides the user through the steps of reaching the state of coherence. The emWave™ — easily held in the palm of your hand, a pocket, a purse, etc. — then informs the user through different colored lights as to what point s/he has been successful in reaching a more stress-free state. It is a life-changing tool for everyone, including students, and has been effective in helping to overcome test-taking anxiety and in dealing with the challenges of ADD/ADHD while improving concentration, focus skills, and academic performance.
EmWave™ Personal Stress Reliever follows in the footsteps of the ground-breaking Freeze Framer™ (now ''emWave PC''), but stands completely on its own. Easy to use and already highly acclaimed, it is a life tool we wish everyone could have. (HeartMath has done numerous studies on the effect of positive emotions on stress, physiology, and human performance. These studies have been published in prestigious journals, including ''Stress Medicine,'' ''American Journal of Cardiology,'' ''Preventive Cardiology,'' ''Journal of the American College of Cardiology,'' ''Integrative Physiological and Behavioral Science,'' and ''Harvard Business Review.'') Includes CD and 55-page instruction booklet.
[Video Below]
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#11095
Our price $199.00
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