Unlocking Athletic Power, IsabellaCatalog.com

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Unlocking Athletic Power

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Power Vinyasa Yoga for Beginners and All Levels
Baron Baptiste

WATCH VIDEO INTRODUCTION FROM DVD

There's a new kind of yoga in town. It's called Power Yoga and it's intended not only to build strength and flexibility, but also to encourage cardiovascular health. And boy, is it something! Every time I finish a workout, I am filled with an amazing sense of vitality and joy. It's as if I have stretched myself on all levels - body, mind and spirit.

It's amazing! Baron's workout is for people of all ages, weights and fitness levels. He gives in-depth instruction on how to do each move, plus tips on achieving proper form and alignment, and modifying poses to fit your particular physical needs.

Trainer of the stars and many professional athletes, Baptiste has a remarkable ability to inspire people. His philosophy encourages and challenges students to work at their own level, trusting in their own body's wisdom to achieve optimal health and well-being. If you are completely new to yoga, you will probably want to watch the DVD a couple of times with your remote control in hand so you can slow down the pace, as Power Yoga moves at a faster pace than most yoga classes do. And remember to always listen to what your body is saying and to push your body to its level, not somebody else's.

[Video Below]

#13199 - DVD - Approx. 30 min.
Regularly $14.95 Sale price $9.97

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Use this Vinyasa Yoga practice as your ultimate conditioning program for fitness.