In The Beauty Detox Solution, Kimberly Snyder explains why what and when we eat matters on the road to better health.

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The Beauty Detox Solution << Prev page
Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
Kimberly Snyder,C.N.

When I was nursing my son, it quickly became apparent that he couldn't tolerate gluten or dairy in my diet. In fact, the less processed the foods I ate, the happier he was. And you know what? The happier I was, too.

My diet -- and the diet of the rest of the family -- consisted of a lot of fruit and vegetables, various grains, and sprouts in all sorts of combinations. We all were radiantly healthy during that time. I had more energy than I knew what to do with (I don't think I could have started this business with two little kids, otherwise), my eyesight improved, my complexion was translucent, and for the first time ever, I wore the size clothes I'd always wanted to wear.

With time and his weaning, other foods made their way into our diets, but we all still eat healthfully and reach for something whole and good most of the time. Still, finding this book was like finding an old friend, even though I'd never read it before.

The Beauty Detox Solution not only advocates the diet that so changed the way I felt and looked, it also explains why what we eat -- and when -- matters on the road to better health, detoxifying, increased energy, clearer complexion, stronger hair and nails...and the list goes on.

Snyder gives us 3 phases to work with, starting with food selections that are easy to transition into and moving toward a largely raw diet if that's where you want to go. But even sticking with Phase 1 will bring you benefits you likely never would have expected.

Reading this book is fascinating. And one of the best things about it is that she is not a fanatic or rigid, so it's user-friendly. You won't regret reading this book. It will be nearly impossible not to incorporate some of it into your life.

#34335 - Paperback Book - 247 pgs
Our price $16.95

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