Kim Eng's ''Resist Nothing'' CDs teach that the key to transforming negative thoughts and emotions lies in not resisting or rejecting any experience.


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Guided Meditations to Heal the Pain-Body
Kim Eng, Eckhart Tolle

LISTEN TO SOUND CLIP!

I have been really helped by Eckhart Tolle's idea that we have a ''pain-body,'' an actual energetic field or being that forms from our negative stories and responses to life and what happens to us. Sometimes we are taken over by that pain-body, and try as we might, we cannot shift our thoughts and feelings.

[Listen Below]

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 One can feel despair (which is actually part of the pain-body) about ever really changing. I have felt this, and I have longed for concrete teachings about how to work with or dissolve the pain-body, presuming that is even possible.

Kim Eng and Tolle believe it is possible, and in these CDs Eng teaches us how. The key lies in not resisting, judging, or rejecting any of our experience, but learning to be fully present to whatever arises within us.

We learn to hold our anger, sorrow, or fear within a larger spaciousness of being, which means accepting the pain and ultimately seeing the role that experience plays in our awakening and healing. If this sounds daunting, it is, but Eng's confident, steady guidance and practices are a real and effective way to work with suffering and find a more peaceful and positive life.
#28354 - Compact Discs - 2 hrs. 22 min. 2 CDs
Our price $19.95

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