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100 Ways to Celebrate the Present Moment
Raphael Cushnir

The past few weeks have brought health challenges for 3 people I love. In the past, this would have turned on the worrying to an excruciating level, but I have discovered a lifeline through this gem of a book by personal growth guru Raphael Cushnir. I had started reading it before all this happened, and the more I read and then practiced the exercises, the easier it was to relax my body and slow my mind when it would start spiraling out of control.

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You can easily pick up this book and read for a few minutes to see which exercises are for you. One of my favorites is the Inner Smile: think of someone or something you love and feel warmth spread around your heart. The simple pictures sprinkled throughout, some beautiful (like a butterfly) and others thought-provoking (like a lock & key), offer comfort as well. I am honored to offer this book as your personal lifeline to ease you back to the present.

#13256 - Hardcover Book - 120 pgs
Regularly $14.95 Sale price $7.97

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Experience the joy of living in the present moment by using Raphael Cushnir's exercises to ease you into the Now.