Meditation CDs at Isabella Catalog

Guided imagery, self-help, and other spiritual CDs

Explore Isabella Catalog's guided imagery and meditation CDs. We are proud to carry a wide selection of Belleruth Naparstek CDs and self-help audios.
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Books, Music & Other Media : Audio Books


Mindful Eating: In Mindful Eating, Jan Chozen Bays gives us tools for transforming unhealthy eating habits and bringing more awareness to our relationship with food.
Mindful Eating
Compact Discs
Regularly $29.95
Sale price $16.97
The Mindful Way Through Depression: If you or someone you know suffers bouts of depression, this audio course may be a lifeline.
The Mindful Way Through Depression
Compact Discs
Our price $29.95
Panic Attacks: Use the guided imagery, music, and exercises on this CD to reduce or eliminate acute anxiety and panic attacks.
Panic Attacks
Compact Disc
Our price $17.98
Procrastination: Procrastination is a guided self-hypnosis audio program that draws upon cutting-edge research to help free you from procrastination.
Procrastination
Compact Disc
Our price $17.98
Relaxation & Wellness: Use guided imagery and affirmations to help reduce stress and promote a sense of peace and calm.
Relaxation & Wellness
Compact Disc
Our price $17.98
Relieve Headaches: Let Belleruth Naparstek's powerful guided imagery help you relax tense muscles, promote balance, and reduce aches and pain.
Relieve Headaches
Compact Disc
Our price $17.98
Relieve Stress: Belleruth Naparstek's Health Journeys Meditations to Relieve Stress CD features affirmations and guided imagery for tension & stress relief.
Relieve Stress
Compact Disc
Our price $19.98
Self-Confidence and Peak Performance: Create an energized, calm sense of mastery, confidence, and focus with the guided imagery on this CD.
Self-Confidence and Peak Performance
Compact Disc
Our price $17.98
Self-Directed Brain Change: In the audio set Self-Directed Brain Change, Rick Hanson teaches us how to rewire our ''survival mode'' neural pathways.
Self-Directed Brain Change
Compact Discs
Our price $29.95
Soothing the Spirit: Robin Rothenberg's Soothing the Spirit CD is a Yoga Nidra she developed to help reduce anxiety and lead to a state of health.
Soothing the Spirit
Compact Disc
Our price $18.95
Stop Smoking: This amazing guided imagery CD is designed to reduce the discomfort of nicotine withdrawal and bolster your resolve.
Stop Smoking
Compact Disc
Our price $17.98
Successful Surgery: Create the context for a successful, safe, and comfortable surgery with the guided imagery, music, and affirmations on this CD.
Successful Surgery
Compact Disc
Our price $19.98
The Undomestic Goddess - CD: In this audiobook of The Undomestic Goddess, reader Katherine Kellgren breathes life into the characters of his funny story.
The Undomestic Goddess - CD
Compact Discs
Our price $14.99
Walking the Walk: In the audiobook Walking the Walk, Pema Chodron offers ways to stabilize your mind, release old patterns, and take care of yourself and one another.
Walking the Walk
Compact Discs
Our price $29.95
Weight Loss: Health Journeys Meditations to Help You With Weight Loss by Belleruth Naparstek features remarkably effective guided imagery.
Weight Loss
Compact Disc
Our price $17.98

Books, Music & Other Media: Audio Books

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